“Eat with consciousness, creativity and passion. We have one planet and one body — what we eat will affect the longevity of both.”
Amy Brothman, Founder | Longevity Stew
“Eat with consciousness, creativity and passion. We have one planet and one body — what we eat will affect the longevity of both.”
Amy Brothman, Founder Longevity Stew
I created Longevity Stew in my quest to fulfill a healthier lifestyle. Driven to keep my family as healthy as possible, I decided to learn all I could about health, wellness and longevity. After being a chef for most of my adult life, I became a certified functional nutrition health coach. Using both backgrounds, I synthesized a new approach to wellness I hope will inspire you to start living your healthiest life.
This website is a culmination of my years of research and ongoing exploration, a resource to bring you the top information from the best minds in the wellness space. I’ve sought advice from well-known doctors, read about different lifestyles and diets, and researched the best products and food for wellbeing. It’s all here – I’ve done the work to confidently recommend products, services and lectures so you can start living your healthiest life today.
I created Longevity Stew in my quest to fulfill a healthier lifestyle. Driven to keep my family as healthy as possible, I decided to learn all I could about health, wellness and longevity. After being a chef for most of my adult life, I became a certified functional nutrition health coach. Using both backgrounds, I synthesized a new approach to wellness I hope will inspire you to start living your healthiest life.
This website is a culmination of my years of research and ongoing exploration, a resource to bring you the top information from the best minds in the wellness space. I’ve sought advice from well-known doctors, read about different lifestyles and diets, and researched the best products and food for wellbeing. It’s all here – I’ve done the work to confidently recommend products, services and lectures so you can start living your healthiest life today.
